Benefits of cycling
1.Lose weight
Bicycle movement belongs to an aerobic exercise which can regulate the inside of the body, effective to achieve the consumption of calories. Of course, if you want to achieve the goal of weight loss, enough endurance should be required, because only adhering to the constant exercise will help you to achieve the desired effect faster.
2.Relieve stress
In addition, the regular cycling exercise can also relax the mood for those workers who are stressed out and want to get rid of the shackles of pressure, to eliminate the mood of frustration and then to face study and work with a better mentality.
3.There are also some scientific studies suggesting that long-term adherence to cycling can promote longevity to a certain extent. In fact, from the previous summaries of the benefits of cycling, we can see that cycling is a kind of cardio-cerebral vascular and cardiopulmonary function of the movement. So it is not surprising that it can promote longevity to a certain degree. According to the International Commission's survey, the Life of a postman with a bicycle as a major mailing tool is the longest in various occupations in the world.
Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;
- Three back pockets designed to carry some essentials while cycling;
- Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
- Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys;
- Hand washing or machine washing(with wash bag) under 100 degree Celsius.