Cycling Blog

There are millions of reasons for why mountain cycling is better than road cycling:Safety considering: The obvious one-No Cars.Health considering: Mountain biking is better for your health. Not sharing your ride with CO2-emitting vehicles is a lot better for your lungs, particularly when you’re in a traffic jam, and surrounded by...Trees: There’s nothing quite like the feeling of flying down a trail through the woods with trees whooshing by, and hitting a tree hurts a lot less than getting hit by a car.Quiet and Solitude: Mountain bike trails often take you to remote, peaceful places, where you can commune with...

Cycling isn’t just for the cyclists or athletes anymore. In the modern age, cycling is becoming more and more popular. Cycling can bring us many health benefits. For example, we can stay fit and it is convenient to commute from work to office. In addition, it is an environmentally-friendly activity. Of course, there still exists some problems. As the cities discover that the bike lanes are full of people who are pedaling to work, the manufacturers are making their painstaking effort to let bikes become more and more high-tech. nowadays, the bikes are all about computer-aid technology but the basic...

Since the first time that cycling is considered as a kind of good exercise to keep fit, we have been talking about the benefits of riding a bike. However, there is still a few health problem may cause during the cycling. Generally, the inappropriate posture and the time you pedal can be the key factors to lead the problems.Chest chain is a common problem appearing when you use the wrong way to breathe in your cycling. Fairly to say, we have to concede that everyone feels pain differently. If you have never felt chest pain and you’re a healthy cyclist,...

Smoothies are the best choice for cyclists for their pre-ride because smoothies contain lots of carbohydrates which are the best fuel to burn for the body when exercising. As a thick beverage made from blended raw fruit or vegetables with other ingredients, smoothie is divided into three parts for cyclists. In the What to Choose for Pre-ride --- Smoothies, we have mentioned some types of smoothies which lasting for 2 to 4 hours. Besides, there is also some information about the function of the smoothies.Cycling can be an endurance exercise, which means cyclists need to contain the ability to endure...

Since its advent in the 19th century, the bicycle has remained the principal mode of transportation in many parts of the world. With the passage of time, It has also become a part of recreation, adult fitness, commercial and security applications. The bicycle is destined to attain greater popularity due to several reasons. It is cost-effective. It is energy efficient. It is environmentally friendly. It is an easy and cheap means of remaining mobile, fit and agile.Reach your destination faster.When coming across traffic jams, riding a bicycle will save you much time. According to the researches by Citroen, commute by...