Ilpaladino Flowers Grey Blue Elegant Woman's Cycling long-sleeve Jersey/Suit Spring Summer Sportswear Apparel Outdoor Sports Gear NO.324

Injury to the upper limbs
　　This kind of injury is mainly due to long term compression to the upper limbs. If arms’ movement can’t change a lot for a period of time, the blood circulation of upper limbs is relatively decreased, which is certainly bad for the body. Therefore, in order to strengthen the exercise of upper limbs, you should take more exercises besides riding, such as basketball, table tennis, badminton and so on. During long rides, you should get off the bike every an hour or two and relax for a while to stimulate the blood circulation in all parts of the body, as solving the problem of shoulder and waist fatigue.
The overall injury to the body caused by bicycle reflects on riding time, riding intensity and riding gesture. As long as we solve these problems, cycling will be a very good exercise for fit-building.

Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;

1. Three back pockets designed to carry some essentials while cycling;
2. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
3. Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys;
4. Hand washing or machine washing(with wash bag) under 100 degree Celsius.

The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need.