ONE PIECE Series Men's Short-sleeve Cycling Suit Team Jacket T-shirt Summer Suit Spring Autumn Clothes Sportswear Cartoon World Anime Animation Ace/Luffy/Zoro/Chopper/Brook/Usopp/Sanji/Franky
Sale price
$32.99
Regular price
$36.99
---------------Find more one piece clothes---click the pictures below-----------------------
I
I
-------------------------------------------------------------------------------------------------------------------------
Several tips for cycling
1.At the beginning of the cycling, it is better that each rider is able to formulate a plan for himself and prepare accordingly and coordinate the relationship between work, family, and movement. There are a few tips to remind you to note:
The cycling plan is different from each person. You should Know properly and learn your abilities It is right to do a lot of riding, but not necessarily to the maximum. In other words, there is no need to ride outdoor trip to the exhausted state then stop every time.
2.The total number of miles per week is not less than 150 kilometers. Riding for 3-4 times, weekends can be 60~80 kilometer ride. Each ride would be better to guarantee 40 minutes or longer. The beginning of the 10~15 kilometers as a warm-up period, and wait for the body of the functions of the mobilization and then increase of riding strength, and finally left 5~10 kilometers as a relaxing ride on the physical and mental health outdoor activities.
3.Riding loads, especially the strength, should be increased gradually. It is suggested that the increase in the previous phase should maintain at the level of 5-15%. Thus riders can reduce the likelihood of excessive riding and injury, while maintaining sufficient pressure to adapt to the body, which is the progressive principle. All riders may have had this experience: once a high-strength ride, the next few days, muscles have been aching, even easy riding cannot be done. This riding state, your physical fitness is not so strong, but dropped, wasting your two precious resources: time and energy.
4.If has condition, should prepare a heart rate monitor to monitor your process and intensity when cycling.
1. Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;
2. Three back pockets designed to carry some essentials while cycling;
3. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
4. Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys.
5. Hand washing or machine washing(with wash bag) under 100 degree Celsius.
I
I
I
I
I
I
I
I
I
I
I
IYou might also like
