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Cycling brings us the following benefits:
Cycling- A good means of increasing strength and endurance
When riding outdoor, through the legs of the continuous pedal can exercise the legs waist and the 26 pairs of the muscles on back and 3 pairs of joints of lower limbs; Through the double hand to tie the leg of the cyclical force, it can improve the human skeletal muscle system and ligament strength, improve the flexibility of lumbar vertebrae, and increase the overall speed, endurance, sensitivity, flexibility, coordination and other systemic qualities.
Cycling- A good way to improve mental health
Cycling outdoors can also promote mental health. Proper exercise can secrete a hormone called beta-endorphins, which can get rid of worries, distract worries, open-minded, spiritual pleasures. At the same time on the ride in the body, compressed blood vessels, so that the blood circulation accelerated, the brain intake more oxygen, ears clear eyes, the mind clearer.
When riding outdoor, through the legs of the continuous pedal can exercise the legs waist and the 26 pairs of the muscles on back and 3 pairs of joints of lower limbs; Through the double hand to tie the leg of the cyclical force, it can improve the human skeletal muscle system and ligament strength, improve the flexibility of lumbar vertebrae, and increase the overall speed, endurance, sensitivity, flexibility, coordination and other systemic qualities.
Cycling- A good way to improve mental health
Cycling outdoors can also promote mental health. Proper exercise can secrete a hormone called beta-endorphins, which can get rid of worries, distract worries, open-minded, spiritual pleasures. At the same time on the ride in the body, compressed blood vessels, so that the blood circulation accelerated, the brain intake more oxygen, ears clear eyes, the mind clearer.
1. Made up of 100% polyester, the cycling jersey is pretty much breathable and quick drying;
2. Three back pockets designed to carry some essentials while cycling;
3. Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
4. Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys.
5. Hand washing or machine washing(with wash bag) under 100 degree Celsius.
You can be a HERO.