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ILPALADINO Rock Racing Skull Black Men's Bike Long-sleeve Cycling Jersey Road/Mountain Bike Wear Breathable Spring Autumn Exercise Bicycling Pro Cycle Clothing Racing Apparel Outdoor Sports Leisure Biking Shirts NO.74

Sale price $21.99 Regular price ~~$25.99~~

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Four advantages of cycling:

1. Reaching destination faster

As the study shows, in the big cities of UK, cycling can save half the time than driving. In fact, if you drive during the rush hour, you fail to get anywhere within 30 minutes with the average speed of 7mph (about 10km/h), while you can cycle with average speed of 12-15mph (about 19-24 km/h). In the chaotic traffic, you’d better pay attention to security and stay away from the road with many cars.

2. Reinforce sleeping

Maybe it makes you feel sleepy temporarily when cycling in the morning, but in the evening sleep quality can be improved for morning cycling when you lay your head on the pillow. Researchers from Stanford University Medical School demanded insomniacs who always sit for a long time to cycle for 20-30 minutes every two days. What is the result? They only take half of the previous time for falling asleep while more about one hour for sleeping.

3. Looking younger

Scientists from Stanford University have found that usually cycling can protect our skin from the damage from UV radiation, as well as can help to slow down the aging. Stauffer Roland Payne, a dermatologist in Harley Street, explains: “during exercising, circulation will be speeded up within human body which is more helpful to transport oxygen and nutriment to skin cells, at the same time it can expel waste. Also exercise can create an ideal environment within the body to optimize the generating of collagen, hence it can slow down the forming of wrinkles and speed up the rate of repairing.” But don’t forget to wear SPF30 + sun screens before going outside.

4. Stimulating the bowel movement

According to an expert from University of Bristol’s statement, the advantage of cycling can deepen inside the body. Ana Raimundo, a gastroenterologist in Harley Street says: “body movement can shorten the time for food passing large intestine and limit gut’s absorbing moisture, to ensure that poop is unobstructed.”

In addition, aerobic exercise can quicken your breath and heart rate, stimulate the intestinal muscular contractions. Dr. Raymond says: “it also can prevent from distending pain and getting carcinoma rectum.”

Three back pockets designed to carry some essentials while cycling;
Selecting transfer fabric, it is in good performance in moisture transfer and stretching; printed by sublimation( using Italian Ink), it will never fade and do harm to people’s skin;
Suitable for cyclists in all levels for road biking or mountain biking. It avoids any skin discomfort in any situations such as sweaty because it is quick drying, making people feel comfortable while riding. These cycling jerseys are popular among cycling teams and cycling clubs as well as customized jerseys;
Hand washing or machine washing(with wash bag) under 100 degree Celsius.
The size is specially customized according to the US standard size. Please reference the size chart when you place an order, just select the size you need.

ILPALADINO Rock Racing Skull Black Men's Bike Long-sleeve Cycling Jersey Road/Mountain Bike Wear Breathable Spring Autumn Exercise Bicycling Pro Cycle Clothing Racing Apparel Outdoor Sports Leisure Biking Shirts NO.74

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